Ok so you know when you think about something so much, it becomes something it isnt? Like its now a massive deal when in actual fact it isnt and never was?
Thats how I feel about weighing this week...and I'm not happy about it!
So I thought I'd share my feelings as I'm pretty sure I'm not the only one who feels like this before weigh day.
I've had an amazing week back on track after all the Christmas over indulgences. I've enjoyed my food more than normal, I've loved having a plan back in place, I feel much better having incorporated exercise nearly every day this week...from a jog with the dog (haha - I'm a poet and I don't know it!) to a full on gym session today!
My problem is, tomorrow is weigh day and whatever the scales say, I'm worried how it'll effect the rest of my week! If I lose....will it send me reaching for the chocolate as a reward? However, if I dont lose, or even worse....if I put on, will that make me think "not fair, I'm not playing anymore" and strop of to the kids treat cupboard and empty the entire contents into my open gob!!
Problem not weighing is that I'm a numbers person, I need to see actual results rather that basing them on how I feel, to know that I'm doing it right.
So, you see my conundrum? However, if I dont weigh, I could just carry on, blissfully unaware and just stick to the plan. Or as my lovely sister and my sister-in-law pointed out, I could just grow a pair and get on those scales, own my (hopeful) weight loss and get on with my week! Just keep on keeping on!
Well....those are my deep and meaningful thoughts for a Saturday night! Here's to a good week!
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