Meal Plan Monday - 16th January 2017

Hello lovely Slimming Worlders!

I have had the most amazing weekend with family visiting, not only because my lovely sister-in-law and mother-in-law are both on Slimming World!  I spent the whole of last week planning and testing recipes for when they came down (see last weeks meal plan here) mainly because I wanted to stay on plan myself!  We spend quite a few weekends with family, either away or with them visiting here so I know how easy it is to go off plan....and then it snowballs and before I know it, it's been a whole week off plan.

I'll be sharing a couple of my favourite recipes from over the weekend this week but for now, here's my meal plan for this week! 

Day	Breakfast	Lunch	Dinner
Monday	Greek yoghurt & raspberries Hi-fi bar (HexB)	Out for lunch with in laws	Roast chicken dinner with SW roasties and syn free gravy
Tuesday	Greek yoghurt & raspberries H- fi bar(HexB)	Cinema Snacks	BBQ Pulled pork with jacket potato and salad
Wednesday	Baked oats, raspberries & Greek yoghurt	Butternut Squash Lasagne	Chicken pizziola and rice
Thursday	SW Waffles w/raspberries & greek yoghurt	Creamy chicken pasta	Chicken snitzel with SW chips and salad
Friday	Greek yoghurt & raspberries	SW quiche and salad	Cheese and bacon burgers
Saturday	Double decker bacon & egg sandwiches	SW quiche and salad	Smothered steak with sweet potato fries and pan friend mushrooms
Sunday	French toast w/greek yoghurt & raspberries	Tomato and basil soup	Sausage and mash with syn free gravy

The Butternut Squash Lasagne will be an interesting one!  It uses the new butternut squash lasagne sheets from Sainsburys that I've seen lots on Instagram and I'm dying to try.  Not even sure I like butternut squash but its speed food so I'm willing to give it a go!

Also trying a steak sauce that uses fat free cottage cheese on Saturday so will report back on that too!

Here's to a lovely on plan week!